Frequently Asked Questions

What are some good questions about healthy eating?

When exploring an individual’s healthy eating habits, try to cover as many details as possible to understand what triggers certain behaviors and motivates them. Ask about their meaning of healthy eating, what they eat, when/ where/ how they take their meals, their information sources on healthy foods, etc.

How to assess eating habits?

A practical and systematic way to assess the eating habits of individuals or families is to send them a healthy eating questionnaire where they can share details about their habits and patterns. Be brief and precise with your questions to gather accurate information. With an online questionnaire like this one, it will be pretty easy for you to review the information and gain a clear picture of your respondent’s eating lifestyle.

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